http://www.bmj.com/cgi/content/full/337/dec04_2/a2338
They say that happiness has three degrees of separation. In other words when you are happy your friends’ friends’ friends will benefit by becoming happier. If you have read the excerpts from my book at http://mortmather.com you have seen at least one example of how this works in improving your own life. If enough people get onto this, we will save the world perhaps even sooner than I think.
Don’t wait for someone else’s happiness to wash over you. Generate some happy waves of your own. Before the BMJ study that would have sounded trite but now it is scientifically proven effective.